2013 ETSN.fm Two-A-Days

NEW CHAPEL HILL -- Spend a few minutes at Chapel Hill football practice and you'll quickly realize how ready the Bulldogs are for Friday's first day in pads.

WHITEHOUSE -- A new head coach doesn't necessarily mean a new coaching staff for the Whitehouse Wildcats in 2013.

WHITE OAK -- Gerry Stanford won five games and nine games, respectively, in his first two seasons in White Oak. With 15 returning starters, expectations are even higher for Year 3.

WHITE OAK -- For the first time in 20 years, White Oak's volleyball team has a different face leading it from the bench.

PITTSBURG -- Wherever Dickey Meeks has coached, the team has performed better than prior to his arrival. Pittsburg hopes that trend continues.

BULLARD -- Football wasn't the only sport to start two-a-day practices Monday across the state.

HENDERSON -- Phil Castles may be new to Henderson, but he's certainly no stranger to East Texas football.

OVERTON -- After a 7-5 season in his first campaign with the Mustangs, Overton head coach Josh Barton believes his team is a step ahead of where it was a year ago.

NEW LONDON -- John Frazier sent a frequent message to his West Rusk Raiders on Monday morning: don't beat yourselves.